The Hidden Power of Your Microbiome: Start Healing and Transforming Your Entire Body from the Inside Out with Kiran Krishnan

Hosted by Dr. Carrie Jones, Dr. Kate Kresge November 27, 2023 · 58 mins

Episode Details

In today's episode with Kiran Krishnan, you’ll hear us take a deep dive into:

1. The power of the microbiome for health outcomes
2. The role of the microbiome in hormone regulation
3. What is a toxic microbiome and how does it affect health?
4. Gut health and chronic inflammation
5. Leaky gut and leaky skin
6. How to effectively nourish the gut microbiome
7. Probiotics for improved gut health

Kiran is a well-known research microbiologist with 16 years of experience in the dietary supplement and nutrition industry. He is also the Co-Founder and Chief Scientific Officer of Microbiome Labs. Moreover, Kiran is a sought-after speaker at numerous medical and nutrition conferences and he leads the widely popular monthly Microbiome Series webinars.

Guest Details

• Kiran Krishnan’s Website

Rupa Health Details

• Rupa Health's Website

Timestamps

• 03:10 - Kiran’s background
• 05:17 - Exploring the microbiome
• 10:51 - The microbiome's impact on health and hormonal connection
• 16:23 - How Western living shapes a toxic microbiome
• 26:08 - The impact of the microbiome on chronic illness and mental health
• 33:06 - The role of gut health in hormonal balance and wellness
• 36:25 - Inflammation and hormonal imbalances
• 42:02 - Probiotics, diet, and lifestyle for microbiome balance
• 49:05 - Where can you find Kiran Krishnan?

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